Sorry guys, it seems that this is not a good bento photo. The reason I am saying so is that its missing the most important item I was going to talk about. Which is the Tamagoyaki mixed with hijiki ひじき. Hijiki is is a brown sea vegetable growing wild on rocky coastlines around Japan.

Hijiki is a traditional food and has been a part of a balanced diet in Japan for centuries. It is known to be rich in dietary fibre and essential minerals such as calcium, iron and magnesium.