Middle of the Week

2013-aug-28_bento_box_recipes

2013-aug-28_bento_box_recipes

A simple looking bento for the middle of the week. I know the bento looks simple but it follows this one simple rule.

Cooking rule:

When planning the items for the meal, vary the colour, flavour and textures to stimulate the appetite and encourage good eating habits.

The reason for the change in location was for the lighting. I have a limited time when the sun will hit the kitchen window giving the soften light, if missed either I move to another location of use kitchen lighting. I try to avoid the kitchen lighting as I find natural light the best for photographs.